Menopause Products: Natural Menopause
Relief for Your Symptoms

There are products that you can test yourself with to see if you have entered peri menopause, and products to test your hormones without a doctor's consent.

Some of these products will surprise you with how well they work for you. Others will disappoint. As long as you remember that there is no “cure” for menopause, you should not believe anyone who says their product works 100% of the time, or other such outlandish claims.

Even most drugs don't work 100% of the time. Menopause is a transition from one hormonal state to another.

Do you remember your early teen years? Or do you have teens yourself? Well, you are going through a similar disruption in your body due to hormonal change.

It isn't just going to go away, especially if you have underlying health issues or a lifestyle filled with stress and other unhealthy conditions.

Click on the images or links below to order products.

Menopause Products – Herbs for Menopause – Recommended Brands

There are many herbs that can help with menopausal symptoms. Some herbs will give you added nutritional support, some herbs help your liver process all those excess hormones, some will help with hormone imbalance and some will help with specific symptoms, such as hot flashes and insomnia. Most of these products should be taken in tincture or extract form (for more information about how to take herbs, see herbs for menopause


Bulk herbs for making teas

Capsules and Formulas, Evening primrose oil - Oregon's Wild Harvest


Menopause Products – Vitamins, Supplements and Superfoods

Going through menopause can be stressful. This is a time you want to make sure that you are eating well and getting all the nutrients you need. I would recommend taking a high quality vitamin/mineral supplement, along with individual nutrients as needed. I take additional Vitamin D, because I have tested low in this vitamin and it is extremely important for your health. I also take cod liver oil, borage oil (same benefits as evening primrose oil), and have recently started taking a glucosamine supplement for my joints. As with most products, I only recommend a few brands of cod liver oil: Blue Ice, Carlson's 1000mg softgels and a couple of others.

Don't buy the soy hype. Do not eat unfermented soy products (tofu, soy milk). They are bad for your digestion and may cause other health problems. Do not take isoflavones in supplement form. This substance is being taken by people in doses and forms impossible to get through diet. The stories of populations that eat more soy and have less hot flashes are more complex than you have been told, and these people do not take isoflavones!


Whole food multivitamin/mineral with 77 ingredients


Coconut oil

Real Sea Salt

Menopause Sleepwear

Menopause sleepwear can help reduce discomfort from hot flashes and night sweats. I have not used these myself but I understand they work well.

Other Menopause Products

Aromatherapy/essential oils

Bioidentical Progesterone Cream

Weight Loss Program

Return from Menopause Products to
Natural Remedies for Menopause