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late 40's..belly fat doubled!

by JoJo

I was horrified to see my belly fat double at aboout 47 when I started perimenopause...I was active and ate ok and was and am only 109 lbs, at 5'2" but every bit of fat I gain is seen in my belly, clothes look awful. gotta start doing more excercise and weight training the gym my son goes to...my only bad habit is eating a piece of pastry at nite with my tea at 10pm..gotta stop that too!

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